Voices in our heads – Part 1

Is it any wonder most people decline or ignore business invitations when they start out with a head full of negative self-talk.

When you walk into a room full of strangers, do you ever start off having ‘solo’ conversations which go something like this?

• “I don’t know enough about xxxx.”
• “How am I going to break the ice,’ because I don’t know anyone, do I?”
• “ I’m so nervous that I’m bound to forget the name of the host, not to mention other peoples’ names when I first meet them”
• “I’ve no right to be in front of all those people; I’m too junior to represent the firm.”
• “Nobody’s going to talk to me.”
• “What if I’m asked something and I don’t know the answer?”
• “I fell terrible! My hair’s a mess and my shoes look ridiculous.”
• “No doubt I’ll do something stupid like tripping up or knocking my glass of wine over fellow guests.”
• “People just aren’t going to take me seriously.”
• “People may laugh at me, not openly and when I feel that, what do I do?”

How do we mange and get these fears destroyed?
In my next blog will share my thoughts.

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